Soya Uttappam - Healthy Breakfast

Recipe Servings : 3

Recipe Cook Time : 25 Minutes

INGREDIENTS :

      1.     Take 1/2 cup soya flakes
2.     Take 1 cup buttermilk
3.     Take 1/2 cup rice flour
4.     Take 1/2 cup sooji
5.     Take 1 onion, chopped
6.     Take 1 tomato, chopped
7.     Take 1 capsicum, chopped
8.     Take 1 tsp jeera (cumin) powder
9.     Take 1 tsp red chilli powder
10.  Take 1 tsp black pepper powder
11.  Take2 Tbsp oil
12.  Take 1/2 tsp  urad daal
13.  Take 1/2 tsp channa daal
14.  Take 1/2 tsp mustard seeds
15.  Take 6 curry leaves
16.  Take some Heeng (asafoetida)
17.  Take some 1 Tbsp coriander leaves, chopped
18.  Take 1 cup water

METHODS :

1.     First Heat a frying pan and add oil.
2.     Make a tadka of urad daal, channa daal, mustard seeds, curry leaves & heeng.
3.     Fry for about a minute, add soya flakes, stir well.
4.     Add water & salt correctly.
5.     Cook till the flakes are soft to touch, remove from stove.
6.     Let it cool for 10 minutes.
7.     Add rice flour, sooji, seasonings & buttermilk to the soya mixture, all are mix well
8.     Add water if needed to make into thick consistency.
9.     Keep covered for half an hour.
10.  Heat a tawa and grease with a little oil.
11.  Pour a ladle full of batter, sprinkle chopped vegetables, salt & chilli powder.
12.  Pour some oil on all sides.
13.  Cover and cook on medium flame till sides are loose and base gets golden brown.
14.  Flip over and cook.

15.  Serve with non-fat curd spiced with black salt, pepper and chopped coriander.

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If you have any idea about Eggless Omelette?

Eggless Omelet is similar to a variation of besan chila. It combine lots of vegetables including bell pepper, spinach, and tomatoes and then add in some light spices. Now you have a healthy and delicious choice for breakfast or light lunch. It is also vegan and gluten free!

This recipe will serve 2.
Preparation time 15 minutes.

INGREDIENTS:

• 3/4 cup besan (gram flour) available in Indian grocery stores

• Take 1/2 teaspoon salt

• Take 1/2 teaspoon cumin seeds (jeera)

• Take 1/8 teaspoon black pepper

• Take 1 green chili finely chopped, optional

• Add 1/2 cup tomato seeded and finely chopped

• Add 1/2 cup finely chopped spinach

• Add 1/2 cup finely chopped bell pepper

• Add 1/2 cup water to make batter

• Put 2 tablespoons oil

Use vegetables quantity as a guide line, it can be little more or less, also change the vegetables to your choice.

PROCEDURE :

• Mix all the dry ingredients together: (besan, cumin seeds, black pepper and salt).

• Add the water slowly to make a smooth batter, the consistency of pancake batter or Dosa batter. Add the green chilies, tomato, spinach, and bell pepper.Finally Mix well.

• Heat the skillet on medium heat (Use a non-stick skillet) skillet should be moderately hot. Test by sprinkling a few drops of water on it. Water should sizzle right away.

• Pour approx. 1/2cup of the batter mixture into the skillet and spread evenly with the back of a spoon. Starting from the center, spiral the batter outward evenly to form a circle about 7” in diameter.

• When the batter starts to dry, gently spread about two teaspoons of oil over it. Wait about 30 seconds; flip the omelet using a flat spatula.

• Press the omelet lightly all around with the spatula to make the omelet cook evenly. Turn the omelet three or four times, until cook well and golden brown on both sides.

• Happily Serve this with mint chutney.

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Is location a major factor for a restaurant?

Location is a major factor playing vital role in the restaurant business. Even though some of the good restaurants are in Chennai, they aren’t a great success due to lack of planning. Three major factors must be taken into account before opening a restaurant in Chennai.

1. Location
2. Budget
3. Expenses

1. Location:

Get a list of offices especially where people’s concentration is always higher like shopping malls and government offices.  Plan your menu based on the class of people around the locality. For example, if your locality has more number of corporate offices, do concentrate on fast foods compared to South Indian meals. Better don’t get into junkies. Likewise, based on location of the restaurant, one must update their menu accordingly. If a particular dish is selling fast for some time period, analyze the reason for more demand. Using demand and supply theory in restaurant business is the real success. Whatever food may be you are offering, people must need it. If they don’t, your business won’t last longer.

2. Budget:

Yet another factor is budget.  It doesn’t mean spending less money at the start-up. Do remember first impression is the best impression. And don’t forget, just appearance can’t compromise all customers without providing quality food. Have a plan and discuss with industry experts, family and friends to get a glimpse on all perspectives. From these different perspectives, frame the budget and I am sure, you won’t fail.

3. Expenses:

Always have an eye on where your hard-earned money is spent. Spending wisely can also make your economic background stronger. Don’t spend too much for decorations. Instead spend for new variety dishes and training programs for restaurant waiters & managers. Many restaurants lack in training their employees. This may degrade the rank of a restaurant in a short period of time.

If one follows these three major factors with their own gizzard, they won’t fail easily. They will be the role model for future generations. Do get other factors in your mind. I would be happy, if you share your opinions here.

How to Order Food Online with Jusfood?

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Why Jusfood ?

Jusfood provides you with more than 30 + restaurant listings and wide variety of Indian and multinational cuisines. You can read  reviews of restaurants spread over chennai.Jusfood features includes  to enable order with single click, Daily offers, exciting offers and discounts from top restaurants in Chennai .

Step 1 :

 Decide on what you want to  order, Go to jusfood.com. Log in as registered user for availing exciting prize and gifts or else continue as guest .Check out the home page input fields. Search and choose from available cuisines Or restaurants or your locations and select next.

Step 2

Find the restaurants of  your choice, read the reviews of the restaurant about its rating and other food experience of the other customer .Current offers from the restaurant . Having trouble with the address , don’t worry click on the location and map will guide you to the restaurant in case if you want to know about it .. AND ONCE YOU HAVE MADE UP YOUR MID PROCEED TO ORDER………………………………..

Step 3 :

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Step 4 :

View the order summary click on order button and verify the mobile code, confirm your order.

Relax and wait for your food to enjoy!